Monday, May 25, 2009
Fatigued, but determined to get on the bike, I headed out for the Church again today, for a 21 mile loop. A strong wind from the east made this a challenge, and I was hard pressed to get back on the bike after my rest stop. I definitely need to figure out the nutrition thing if I am going to go deep on successive days. Managed to get a 17.4 mph average today, my goal was 16.5 so this is a mini success.