Near Metric Century

After a slack week(from a riding perspective) I figured I needed a pretty decent effort today. Rode down to oxford, then back through Hoel and Camden. 60+ miles with a 19mph avg. Pretty good with the strong wind today

Ice Cream Run

At the suggestion of Weber, I decided to get myself an Ice cream at the UDF, Good Idea!

I managed to get another 70miles in today after 85 yesterday, so my conditioning must be improving. I ended the week with about 227, slightly more than last week

Congrats to the time trial group. David the new wheels are pretty cool looking (bling). I'd hate to think how may double lates those are worth! My ride was quite picturesque tonight, with great views from the ridges in Ohio. Since I didn't take a camera for my ride, I'll answer my critics with a picture of my bike, note my faithful companion in the background. Rusty and I continue to suffer in the heat with no AC. Phil if your reading this, still hope to see you Wednesday, or sooner! Maggie if your reading this, I miss you! Looking forward to seeing you soon too.

Link to my route on motion based:

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=186857&unitSystemPkValue=2&episodePk.pkValue=8490645

Oxford Hoel Camden Loop

Fun Solo loop today, with 3215' of Climbing according to GPS, and a couple of really nice roads I have never been on before, Tucker, and Oxford-Middletown, both hilly, and nearly car free. Managed to limit the gears to 50-20(many times) Combo or higher, which made Hoel Hill VERY steep.

Managed an 18 mph average. This would be a great loop for a longer group ride.

Bike route 192048 - powered by Bikemap 

Or View this Ride with GpS Data on MotionBased

http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=186857&unitSystemPkValue=2&episodePk.pkValue=8296150